Emotional Health Wendy Dryden Jack Jordan

Can you take control of your life and change it for the better? Would you feel happier if you got rid of the feelings of jealousy, frustration, weakness and confusion that may stand in your way one day? You must not let emotional problems spoil the serenity of your life, especially since you are able to rid yourself of all the futile thoughts that keep pulling you back and dampening your resolve; you can always make a new, positive and successful beginning. In this book you will learn how to understand your feelings and absorb them well, and you will also learn how life has no room for harboring bad feelings toward anything in it